Senior Living News

Humidifier vs. Diffuser: Which Is Right for Your Assisted Living Apartment?

Humidifiers and diffusers seem similar, since both emit a mist into the air. However, they're different in how they work and what primary purpose they serve. When considering your apartment at The Gardens at ViewPointe in Colorado Springs, both options can be beneficial, but it depends on which appliance will help you the most. The following breakdown compares each device to help inform your decision.

Coping With Low Appetite in Older Adulthood

If you've found your eating habits changing as you get older, you're not alone. Many seniors experience a decreased appetite. Although common, this issue can cause unhealthy fluctuations in weight and nutrition levels.

Sore Feet: 7 Options for Seniors to Reduce Foot Aches and Pains

An estimated 1 in 3 older adults experiences some sort of foot pain. While an intensely sore foot obviously can stop seniors in their tracks, even minor aches can cause mobility and balance issues that impact quality of life.

UTIs and Infections: Concerning Symptoms for Older Adults

Urinary tract infections are a common challenge for people of any age. They account for more than 8 million emergency room visits every year, and anyone who's ever dealt with one knows they're decidedly uncomfortable and unpleasant.

8 Daily Practices to Reduce Stress

Your senior years often include challenging situations, even if you no longer have the stresses of a job to manage. Older adults frequently face housing changes, smaller incomes and fewer interactions with loved ones, which could increase stress levels. Incorporating intentional moments into your day can help improve your outlook. Here are some stress-reducing practices to consider.

To Nap or Not to Nap — It's Often the Question for Older Adults

Naps feel like the perfect way to recharge some days. But they can also leave you feeling groggy afterward or wide awake when it's time for bed. These contradictions on napping make many seniors in Colorado Springs, CO, and beyond wonder if getting some extra z's during the day is worth it. Understanding when and how to nap can help you get the most benefits without interfering with your everyday sleep schedule at the Gardens at ViewPointe.

How Intergenerational Activities Positively Impact Seniors

Hanging out with grandchildren or other young people you know is totally skibidi. Or maybe rizz? We don't actually know, and thankfully, you don't need to be up on the latest generational slang to enjoy activities with younger people. Whether you're living your best independent living lifestyle at The Gardens at ViewPointe in Colorado Springs, CO, or residing in a multigenerational family home, making time for intergenerational activities can be good for you.